Every bоdуbuildеr aims for ripped аbѕ, considering they’re thе hallmark of having a Godly body. Nоt mаnу оf uѕ wеrе blеѕѕеd with thе gеnеtiс mаkеup that gives us six расk abs withоut having tо wоrk fоr thеm. If you want to get there, you can’t just do endless аbѕ еxеrсiѕеѕ – you need to give your body the nutritiоn it […]

Whether we want to lose weight or we just want to live a healthy lifestyle to prevent acquiring deadly diseases, we often hear from lifestyle nutritionist to always eat fruits and especially, vegetables. These medical professionals will reiterate the importance of eating vegetables because it’s our nutritional powerhouse. It’s where we get most of the nutrients our body needs. These […]

Just a few centuries ago, the most dreadful thing for a couple was their inability to experience the happiness of parenthood. Chronicle diseases, age, physical or emotional traumas all impacted the possibility of having an heir and almost imposed a death sentence to the bloodline. Today, scientific breakthroughs put an end to this frightful situation. People facing infertility or genetic […]